University of alberta mfa program

The road we take to figuring out who we are and where we fit in this world is not a one-time journey. Life is hard, and sometimes new experiences send us down a completely new path, almost like starting over. The author guides readers through the emotional and spiritual challenges we all face throughout life, everything from relationships to values to growth and change. The book shows rather than tell us how to become less dependent on those we care about so we can get back to loving and caring about them, and ourselves.

It s All in Your Head by Suzanne O Sullivan.